Before a chilly early November morning start… Out on the bike alone… The Manning “handlers” along with Melissa (swim partner), Bob (bike escort) and Mike at the finish…
If you know me even just a little, you’ll agree that I’m not one who is big on excuses. Here’s another dude who agrees. Props to the Nike folks for once again helping us find the motivation to “Just Do It.” Bye.
Don’t think dropping a shoe makes for a decent blog entry? Think again… After what seemed like an entire dreary season of rain and powerful storms (read: one week), the sun finally appeared in the sky today. Being the type who needs a ton of…
So I bumped into a friend who happened to be camping out on the last turn of the Marathon last week. He had a camera and caught me near the finish. At the top of Hereford Street, a slight incline gives way to the gentle…
Hey friends, thought I’d share a photo of yours truly at a recent Cheerios event! GREAT old school video of me racing with one of my good friends (and a kick ass, humble, Navy SEAL) Don Hyslop is playing in the background. Nice picture on…
About ten miles into my workout on Sunday, I had the urge to slow down and take it easy. It was the first really warm and sunny day of spring and the breeze had morphed into an annoyingly brutal headwind. I was pushing on pace…
Aaahhh the dead of winter. The time between the holidays and the first signs of spring have always been a bit grounding for me. The days pass quickly but time moves slowly. My energy level varies like the temperature and when it’s cold, I seem…
Aaahhh, the New Year…it’s that special time when we promise ourselves to do better, make significant changes in our lives and generally hit the “restart” button. Every year, I take a few minutes around the holidays to jot down a few thoughts that I hope…
Christmas is less than two weeks away… Fall has turned to winter and the temperature has dropped.The bright colors of fall have morphed into mono shades of brown.The weekday commute, for all intents and purposes, bookends the darkness of the night and the sunlight, when…
The always informative and practical Popular Mechanics says these are the Top 100 skills a man should be able to master. Why do I find this stuff interesting? Anyway, as close as I can figure, I score an 82…not too bad I think considering I’m…